Kurtis McDonald

Director of Communications at Hills & Ranges Private.

Kurt is a tenacious marketeer that thrives at the intersection of media and business.

Having a keen eye for photography as well as high interpersonal intelligence and skills, Kurtis has been producing and managing campaigns to connect with audiences of all types for most of his working career.

Kurt has managed his own content marketing agency, which provided photography and videography solutions, specifically to leverage social media for both business development and brand awareness. While growing the agency, Kurtis was introduced to Hills and Ranges Private and saw an opportunity to make a big difference in the rehabilitation industry.

In his own experience, Kurt has witnessed first-hand just how much the traditional rehabilitation system has failed our loved ones and as a result, lost a father figure to alcoholism. Having such experience, he has a natural and strong alignment with HARP’s mission “to actually rehabilitate.”

Kurt’s visionary perspective has earned him the role of Marketing Director for multiple businesses in the eCommerce space, making Kurtis highly experienced in helping businesses reach their full potential on social media. At HARP, Kurtis is able to utilize his knowledge, skills and expertise to revolutionize the way the rehab industry is perceived by the public. Through media, Kurtis gives HARP a voice, and removes the cloud of stigma surrounding rehabilitation, making it more socially acceptable for people to get help when they need it.

“We live in an age where news channels are second in line to deliver “news,” access to the biggest of stars is just a click away and you can be heard across the world without speaking. As visionaries, this is our chance to set the course and change the narrative for future generations."

LUXURY REHABILITATION & ADDICTION RECOVERY

LOCATIONS

SOUTH YARRA

Level 19/644 Chapel St., South Yarra VIC 3141, Australia

EXPERTISE

Health and Wellnes

EXPERTISE

Health and Wellness

INTRODUCING

Our Olinda & Sassafras Facilities

Treatment and Addiction Recovery In Nature – We’re nestled in the Dandenong Ranges.

Our facilities are dedicated anxiety recovery centres offering AOD services and on-going behavioural health plans. We are the only rehab centre in Australia specialising in Alcohol, Stimulant and or Chemsex addiction. Instead of only focusing on a 12-step program for recovery, we provide our patients on-going assistance and treatment, during and after their stay.

Why Choose Hills & Ranges?

TESTIMONIALS

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LATEST BLOG POSTS

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This is to all of you who have reached out and messaged us since our last post! You know who you are and we are proud of you! 
Proud of you for asking more questions, proud of you for looking into a holistic approach, for not waiting until rock bottom to ask for help and for not settling for a lifetime of prescription medication as the only answer. 

If you or a loved one are seeking help for addiction, give us a call on 1800 422 711 and one of our caring staff will be able to help you begin your journey to recovery. 

#proudofyou #motivation #recovery #mentalhealth #mentalhealthmatters #mentalhealthawareness #depressionhelp #fightagainstdepression #mentalillnessmatters #Mentalhealthday #holistictherapy #hillsandrangesprivate #rehabilitation #rehab #rehabmelbourne #addictionrecovery #holistichealing #wellness #holistichealth
"a healthy person is a customer lost" 
Your battle against depression can be won and it can be won without the need for a lifetime prescription of medication. 
This is why we incorporate a Holistic Approach in our program!

#depressionhelp #mentalhealth #mentalhealthrecovery #fightagainstdepression #mentalillnessmatters #Mentalhealthday #mentalhealthawareness #holistictherapy #educateyourself #educate #gethelp #gethelpnow #addictionawareness #anxiety #antistigma #mentalhealthmatters
Physical therapy is an effective and complementary treatment we provide during your stay at HARP. Through building an exercise routine in the gym, getting outdoors in nature and improving your daily habits, we can help you regain the physiological function of your body as well as improve your mood and energy levels. Our physical therapists will work with you one-on-one to create an individualized plan that meets your needs, goals and lifestyle.

#physicaltherapy #personaltraining #personalcoach #personalhealth #personaltrainer #personalfitness #fitness #health #wellness #healthandwellnessretreat #gym #privategym #holistichealing #holistichealth #holisticwellness #dopamine #serotonin #motivation #happiness #exercise #exercisemotivation #gymmotivation #fitnessmotivation #fitnesslife #fitlife #keepfit #healthylifestyle #healthyliving #personaltrainers
Here is just a small snippet from what is taught in our patented 5i Curriculum. Our curriculum consists of the most up to date information and science in the field of AOD and Mental Health. Developed by our team of counsellors and clinicians, the 5i® Recovery Process draws upon the globally recognised principles of the best abstinence based programs and Cognitive Behavioural Therapy, combining them into a five-module process that can be effectively applied to anyone’s life - no matter the severity of their addiction.

#aod #HillsAndRangesPrivate #thefacts #determination #motivation #success #mindset #recovery #sobriety #dedication #sobermotivation #wedorecover #soberlife #encouragement #alcoholfree #soberlifestyle #soberliving #addiction #recoveringaddict #recoveryispossible #recoveringaussies
Our HARP Day Spa provides a range of Therapeutic Massages to help our clients relieve stress, anxiety and pain and find a sense of calmness to better reconnect during their recovery at HARP. 

Reduces Pain and Agitation:
- Therapeutic massage helps relieve pain by interrupting or overwhelming the nerves that report pain in injured tissue, called nociceptors. 

Relieves Anxiety and Sleep Problems:
- Chronic stress can weaken the immune system, create mood disturbances, and affect sleep. Massage therapy lowers cortisol levels, helping you sleep better and feel less anxious. 

Incredibly Calming and Relaxing:
- Therapeutic Massage promotes relaxation by decreasing heart rate, lowering blood pressure, and decreasing stress hormones.

Promotes Feel-good Hormones:
- Research has shown that massage therapy increases dopamine and serotonin levels by 30%. 

#relaxation #relaxtionmassage #therapeutic #swedishmassagetherapy #massagetherapy #therapeuticmassage #remedialmassage #reiki #acupuncture #dayspa #relax #spa #massage #masseuse #stressfree #mentalhealth #feelgood #healthylifestyle #calm #luxury #trendingvideos #viralvideos #massagetherapist #Therapy #spatreatment #massagebody #hotstonemassage #wellness #sportsmassage #painrelief
When we strengthen the logical and emotional areas of our brain through mindfulness practices, we become more aware of and attuned to our emotions. Mindfulness practices help us to develop a “wise mind.” This is a state of balance and equanimity that allows us to see, accept and respond appropriately to our emotions. As a result, we have more control over our thoughts and actions. This can help us avoid acting impulsively and making decisions out of fear or anger.

#mindfulness #mindbodysoul #mindset #hillsandrangesprivate #HARP #nature #therapuetic #holistichealing #holistichealth #holisticwellness #health #mentalhealth #mentalhealthawareness #mentalhealthday #meditation #wellness #selfcare #positivevibes #positivemindset

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This following document sets forth the Privacy Policy for this website. We are bound by the Privacy Act 1988 (Crh), which sets out a number ofprinciples concerning the privacy of individuals using this website.

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