Myths and Misconceptions About Addiction Treatment

Rehab Melbourne busts some myths and misconceptions relating to addiction treatment. Read more below.

You Need Rehab When You Hit Rock Bottom

The choice to pursue sobriety is a deeply personal one. Any number of reasons may inspire you to take that important first step, all of them valid. Contrary to the belief, recovery does not have to begin once you lose everything, everyone, or hit rock bottom before making a decision to positively transform your life.

The journey of recovery is always easier with a support group of friends and family who are integral to your life. Employment and hobbies play a powerful role in grounding you after you rehab program is complete.

Rehab Is For Those Who Lack Willpower

We could not disagree more. At Rehab Melbourne’s drug and alcohol programs, people in treatment exhibit incredible displays of will power each day. Addiction is a severe and progressive illness that can completely destroy a person’s sense of self worth and ability to navigate the basic demands of life. A recovery program, tailored to your needs is crucial to begin unlocking the tremendous will power that resides in you.

To Relapse Is to Fail

Relapse is often viewed as utter defeat, a complete reversal of your efforts to reclaim your life. At Rehab Melbourne, we hold a different view of relapse. While it can be challenging, it is very much part of the process, as nearly every person on the path to recovery will admit. It is a reminder that we are all human and capable of mistakes. The important lesson is that we are also capable of dusting ourselves off and starting all over again. Sobriety is a skill which requires work, each day.

Losing the Trust of Loved Ones

Many believe that their family and loved ones will lose trust in them if the truth about their addiction is revealed. It may come as a relief to know that your loved ones may already know that you are going through something difficult. Substance recovery programs can be therapeutic for everyone in your life, creating a stronger bond.

All Rehab Programs Are the Same

Drug rehabilitation is a diverse field with different approaches and solutions for the debilitating illness of addiction. Rehab Melbourne understands that a one-size-fits-all approach isn’t effective. We offer different treatment options with a diverse array of approaches that cater to every unique individual, while valuing their personal needs and privacy. Our research-based alcohol detox programs and comprehensive counselling aims at getting to the root of the problem, providing you with the best care.

Treatment Will Cure Addiction:

The reality is that there is no cure for addiction. It’s a constant process of recovery requiring active engagement with the issues that cause addictive behaviour. At our state-of-the-art rehab facility, we empower you with tools that allow you to take charge of your recovery.

State of the Art Drug and Alcohol Recovery Program in Melbourne

Rehab Melbourne offers the best drug and alcohol rehab and counselling program for your loved one. you can learn more about our rehabilitation services by calling 1800 954 749 or using the online enquiry form.

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This is to all of you who have reached out and messaged us since our last post! You know who you are and we are proud of you! 
Proud of you for asking more questions, proud of you for looking into a holistic approach, for not waiting until rock bottom to ask for help and for not settling for a lifetime of prescription medication as the only answer. 

If you or a loved one are seeking help for addiction, give us a call on 1800 422 711 and one of our caring staff will be able to help you begin your journey to recovery. 

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"a healthy person is a customer lost" 
Your battle against depression can be won and it can be won without the need for a lifetime prescription of medication. 
This is why we incorporate a Holistic Approach in our program!

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Physical therapy is an effective and complementary treatment we provide during your stay at HARP. Through building an exercise routine in the gym, getting outdoors in nature and improving your daily habits, we can help you regain the physiological function of your body as well as improve your mood and energy levels. Our physical therapists will work with you one-on-one to create an individualized plan that meets your needs, goals and lifestyle.

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Here is just a small snippet from what is taught in our patented 5i Curriculum. Our curriculum consists of the most up to date information and science in the field of AOD and Mental Health. Developed by our team of counsellors and clinicians, the 5i® Recovery Process draws upon the globally recognised principles of the best abstinence based programs and Cognitive Behavioural Therapy, combining them into a five-module process that can be effectively applied to anyone’s life - no matter the severity of their addiction.

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Our HARP Day Spa provides a range of Therapeutic Massages to help our clients relieve stress, anxiety and pain and find a sense of calmness to better reconnect during their recovery at HARP. 

Reduces Pain and Agitation:
- Therapeutic massage helps relieve pain by interrupting or overwhelming the nerves that report pain in injured tissue, called nociceptors. 

Relieves Anxiety and Sleep Problems:
- Chronic stress can weaken the immune system, create mood disturbances, and affect sleep. Massage therapy lowers cortisol levels, helping you sleep better and feel less anxious. 

Incredibly Calming and Relaxing:
- Therapeutic Massage promotes relaxation by decreasing heart rate, lowering blood pressure, and decreasing stress hormones.

Promotes Feel-good Hormones:
- Research has shown that massage therapy increases dopamine and serotonin levels by 30%. 

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When we strengthen the logical and emotional areas of our brain through mindfulness practices, we become more aware of and attuned to our emotions. Mindfulness practices help us to develop a “wise mind.” This is a state of balance and equanimity that allows us to see, accept and respond appropriately to our emotions. As a result, we have more control over our thoughts and actions. This can help us avoid acting impulsively and making decisions out of fear or anger.

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