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Why You Should Consider Going to Rehab After the COVID-19 Pandemic
25 April 2022

How the COVID-19 Pandemic Affects Addiction Recovery The COVID-19 pandemic had and still has many

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Why Addiction Recovery Doesn’t Stop After Rehab
10 April 2022

Addiction treatment is the first step to successful substance abuse recovery, but rehab is only

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Rehab and Mental Health: Dual Diagnosis and Recovery
25 March 2022

Addiction Recovery and Mental Health Many substance abuse problems cohabitate with mental health conditions. People

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What Are the Long-Term Effects of Alcohol?
10 March 2022

Most people associate drinking alcohol with a fun night out or a hangover the next

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How Long Does Addiction Recovery Take?
25 February 2022

Seeking drugs and alcohol counselling is the first step in a long journey of addiction

Woman sitting alone and depressed
What is Self Care in Addiction Recovery?
10 February 2022

How to Practice Self-Care in Addiction Recovery When you are dealing with substance abuse, drugs

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Coping with High-Risk Situations as a Recovering Addict
25 January 2022

Once you leave Hills & Ranges or another centre that specialises in treatment for drugs

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What to Know About Addiction Recovery and Nutrition
10 January 2022

Proper nutrition is one of the best ways to nourish your mind and body during

A woman sitting alone and depressed in window light
20 Addiction Recovery Journal Prompts
25 December 2021

Maintaining a recovery journal helps you stay mindful of your emotions, triggers and celebrations during

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How to Return to Work After Addiction Rehab
10 December 2021

Going back to work after rehab can be challenging. You’ll face daily stressors on the

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