Victoria’s Leading Rehab
for Alcohol, Drug & Gambling Addiction

How to Manage Urges, Cravings and Addiction

Drug and alcohol addiction is a disease with clear symptoms and viable treatments. And, just

The Role of Mindfulness in Addiction Recovery

Mindfulness is a mental training practice that teaches you to slow down racing thoughts, let

Benefits of Exercise in Addiction Recovery

There is significant evidence that exercise can be incredibly helpful in coping with addiction and

Is Addiction Hereditary?

Addiction is a common problem but what causes it is a context subject as it

Common Addiction Triggers and How to Manage Them

Addiction is a challenging illness that requires ongoing management, including avoiding and dealing with triggers.

How Your Body Heals Following Addiction

Rebalancing Brain Chemistry Being sober has a noticeable impact on the improvement of brain chemistry.

The Link Between Addiction and Disease

Substance abuse and addiction are epidemics in many parts of the world. Addiction to any

Build A Social Life That Enhances Your Sobriety

So, you took that all important first step, enrolled yourself in rehab and began the

Myths and Misconceptions About Addiction Treatment

Rehab Melbourne busts some myths and misconceptions relating to addiction treatment. Read more below. You

The Role of Mindfulness in Addiction Recovery

Mindfulness is a mental training practice that teaches you to slow down racing thoughts, let