Olinda-Based Transitional Sober House for those in recovery

Transitional Sober Living:
A Safe Haven For those in recovery

TRANSITIONAL SOBER LIVING:
A SAFE HAVEN FOR THOSE IN RECOVERY

OLINDA-BASED TRANSITIONAL SOBER LIVINg

At Hills and Ranges Private we understand the challenges that come with addiction recovery. For many people, leaving a treatment program and returning to the real world can be overwhelming and intimidating. That’s why we offer a safe, supportive environment for individuals in recovery to transition back into society.

*Discrete and personalised support is available now

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What is Transitional Sober Housing

Transitional sober housing is designed to help individuals transition back into society after completing a treatment program. This environment can provide a stepping stone towards long-term sobriety, as residents learn to manage their recovery in the real world. By practicing healthy habits, developing a support network, and building a sense of structure and accountability, individuals in transitional sober housing can develop the tools they need to maintain their sobriety over the long term.

Long lasting recovery

At Hills and Ranges Private we understand the challenges that come with addiction recovery. For many people, leaving a treatment program and returning to the real world can be overwhelming and intimidating. That’s why we offer a safe, supportive environment for individuals in recovery to transition back into society.

Safe, Supportive Housing

Our mission is to provide a space where residents can focus on rebuilding their lives while receiving the support and resources they need. We believe that everyone deserves a chance to achieve long-term sobriety, and our program is designed to help them do just that.

Our residents live in our comfortable, fully furnished Olinda Chalet that provide a safe, supportive environment for recovery. We believe that a stable, drug-free living environment is essential for maintaining sobriety, and we work hard to create a sense of community and belonging among our residents.

Accountability and structure

We provide our residents with a structured environment that includes daily routines, chores, and responsibilities. We believe that structure and accountability are essential for building self-discipline and healthy habits, which are critical for long-term recovery.

Community and connection

Social support is crucial for recovery. That’s why we encourage our residents to build connections with one another and participate in sober activities and events. We also provide opportunities for our residents to volunteer in the community, which can help them build a sense of purpose and meaning in their lives.

Benefits of our Transitional Sober Housing

Hills and Ranges Private offers a unique transitional sober housing experience with many benefits. Our sober house is a luxurious 3 story chalet, equipped with 5 private bedrooms, 3 bathrooms, a private gym, and a jacuzzi. Situated in the picturesque Dandenong Rainforest, our residents are surrounded by serene nature and can enjoy the tranquility of their surroundings, away from the hustle and bustle of the city. Our transitional sober housing program is designed to provide a safe and supportive environment for individuals in recovery, with access to ongoing support and resources to help them transition back into society. With our comfortable and spacious accommodations, residents can focus on their recovery and build a strong foundation for long-term sobriety.

5 Private
Bedrooms
3
Bathrooms
Located in the
Dandenong Ranges
Surrounded By
Nature
In House
Private Gym
Jacuzzi
Spa

Aftercare with HARP+ App

As a client at Hills and Ranges Private, you can access weekly aftercare support alongside other like-minded patients. To take your recovery success even further, you can access daily support via our HARP+ App.

Our innovative app was designed to create ultimate responsibility for us as a facility to monitor your progress from the day you leave. Access counsellors to check-in and offer guidance every step of the way, 7 days a week, 365 days a year. Feel empowered with the confidence and tools you deserve to reenter your life, family and work.

HARP+ app

Access the support and services of HARP from anywhere, anytime.

Hear From Past Clients of Hills & Ranges Private Olinda:

“I went into Hills & Ranges Private a very, very broken woman with no faith - completely alone and isolated. And I was a different person when I completed the program. I felt alive for probably the first time in my life. I felt like the most authentic version of myself when I completed my stay… I’m not only a more present partner, I’m a more present mother, daughter and friend.”
- RACQUEL, Former Hils & Ranges Private Client
“I would do anything I could to truly pass on the message that there is possibility for change. There is an opportunity for a better life than what you’re currently living, no matter what your circumstances are… no matter what the extent of your addiction is, there is help.”
- JOSH, Former Client of Hills and Ranges Private

Heal From Addiction And Reconnect With Yourself At Hills And Ranges Private

The doors to our Olinda home are open and we’re ready to welcome you into our refreshing, secluded and healing facilities. Get in touch with our team today and let’s take the first steps towards overcoming your drug, alcohol or gambling addiction together.

*Book a private, no-judgement call with our team now

Minimal clientele numbers = maximum results. Discover the power of our transformative 5i Curriculum at Hills and Ranges Private. Rooted in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Trauma-informed psychology, our comprehensive program provides you with a deep understanding of addiction as a disease. By delving into the roots of addiction, you’ll gain insights into the physical, psychological, and emotional dimensions. Empowered with this knowledge, our 5i Curriculum will teach you effective strategies to treat the disease, manage triggers, and build healthier, sustainable habits for a life of recovery. 

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“You’re only one call away from a whole different life” 
Find the confidence to take that first step and be on the road to a successful recovery by visiting our website and giving us a call today. 1800 422 711 

#hillsandrangesprivate #starttoday #NatureLovers #luxuryretreat #rehabbrisbane #rehabaddict #rehabmelbourne #rehabsydney #recoveringaddict #recoverysayings #recoveryprogram #recoveryispossible #recoveringaussies #addictiontreatment #addictionrecovery #addictionawareness #sobermom #sobermotivation #soberinspiration #abstinence #recoveringaussies #recovery #recoverywin #recoveryjourney #successmindset
1. Embrace the Power of Your Breath: Harness the soothing influence of controlled breathing techniques to combat stress. Simple yet effective methods like diaphragmatic breathing can activate your body's relaxation response, offering instant relief in moments of overwhelm.

2. Embrace Movement: Engage in activities like yoga or take a leisurely walk to alleviate tension and encourage a relaxed state. Physical movement aids in energy circulation, fostering mental clarity and emotional ease.

3. Digital Detox: Disconnect from the digital world and immerse yourself in the present. Absorb your immediate environment without the distraction of screens, allowing for a deeper connection to the moment.

4. Nourish Your Body: Opt for grounding foods known for their calming effects on the nervous system. Incorporate nutrient-rich options such as avocados, nuts, leafy greens, and the occasional indulgence of dark chocolate for a soothing effect.

5. Mindful Meditation: Engage in meditation practices tailored to anchor your mind and maintain focus on the present. Mindfulness techniques help ground you, enabling better stress management.

6. Connect with Nature: Reconnect with nature's tranquility as a remedy for stress. Embrace grounding moments by feeling the earth beneath your feet, basking in the sun, or relishing a swim in natural waters.

7. Self-Care Rituals: Dedicate time to self-love through meaningful activities that bring joy and nurture your spirit. Treat yourself to personal rituals like a relaxing face mask, an extended shower, or indulging in a baking session, fostering a sense of well-being and self-appreciation.

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"nothing is as painful as staying stuck where you don't belong" 
Find the confidence to take that first step and be on the road to a successful recovery by visiting our website and giving us a call today. 1800 422 711 

#hillsandrangesprivate #starttoday #NatureLovers #luxuryretreat #rehabbrisbane #rehabaddict #rehabmelbourne #rehabsydney #recoveringaddict #recoverysayings #recoveryprogram #recoveryispossible #recoveringaussies #addictiontreatment #addictionrecovery #addictionawareness #sobermom #sobermotivation #soberinspiration #abstinence #recoveringaussies #recovery #recoverywin #recoveryjourney #successmindset
We are here to give you the confidence to do Rehab once and once only. 

#HillsAndRangesPrivate #rehabmelbourne #rehabbrisbane #rehab #recoveringaddict #recovery #recoveryquotes #recoveryispossible #recoveringaussies #reconnect #rehabilitate #addictionawareness #addictionrecovery #soberinspiration #sobermotivation #sobercommunity #sober #sobrietyrocks #sobrietylife #sobrietyjourney #sobermovement #addictiontreatment #sobergoals #sobermom #abstinence #successmindset #recoverysayings #recoverywarrior

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